Keep up with Kirsten: www.kirstenroldan.com @kirstenroldan
…
continue reading
We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
…
continue reading
Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
…
continue reading
In a gritty cyberpunk-inspired world dominated by organised crime clans, emerging A.I., and a population obsessed and controlled by the spectacle of Zero Gravity Racing we follow Theo Bazarov, a disgraced Zero Grav racer in debt to one of the world's largest crime clans. Forced into an opportunistic suicide mission when a terrorist EMP attack turns the city into the world’s largest and most dangerous Zero Grav racing track and reliant on a sassy, unstable internal A.I. called IRIS, Theo is f ...
…
continue reading
Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at [email protected].
…
continue reading
Tracer Burnout is a platform for military veterans to share their stories of service in order to: 1) Help civilians better understand life in the service; 2) Preserve each veteran’s service memories for future generations; 3) Help veterans feel heard and that their service matters.
…
continue reading
Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in heal ...
…
continue reading
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
…
continue reading
This is a podcast for anyone feeling stretched thin by work, activism, caregiving, or just surviving under systems that weren’t built for our thriving. On Balm in the Burnout, we speak with artists, organizers, and community builders about what’s helping us stay grounded and resourced in the face of burnout. Together, we reclaim our right to soothe, heal, and make hopeful, sustainable action.
…
continue reading

1
Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being
How to Get Out of Chronic Exhaustion & Burnout for Autistic Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where your co-occurring health conditions are part of the conversation too. Coffee and weighted blanket are optional.
…
continue reading
Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
…
continue reading
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
…
continue reading
Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
…
continue reading
Erschöpft, ausgebrannt, überfordert – und plötzlich geht nichts mehr. In „Burnout – und jetzt?“ spricht Johannes Krüger, einer der erfahrensten Burnout-Therapeuten Münchens, über die vielen Seiten der Erschöpfung. Einfühlsam, klar und mit einem Schuss Leichtigkeit begleitet er durch Themen wie Frühwarnzeichen, Selbstfürsorge und neue Kraftquellen. Ob mitten in der Krise oder auf dem Weg zurück ins Gleichgewicht – dieser Podcast hilft dir, hinzuhören, durchzuatmen und neue Perspektiven zu ent ...
…
continue reading
Burnout & Bullshit is a therapist-powered podcast exposing what’s really happening in grad programs, internships, agencies, and private practice. Hosted by Kayla Schubert Wirth, LCSW, this show features real stories (anonymous or not), red flag breakdowns, and what ethical leadership actually looks like. If you’ve ever questioned the system—or yourself—you’re not alone. This is where we talk about it.
…
continue reading
Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will he ...
…
continue reading
Homemaking and homeschooling can feel overwhelming, but they don’t have to be. If you’re a Christian mom longing for a well-ordered home, a peaceful homeschool, and a joyful heart—without the stress or burnout—you’re in the right place. Moms can be productive and peaceful when grounded in Scriptural truth. I’m Mystie Winckler, homeschooling mom of five, founder of Simply Convivial, and your guide to managing both home and heart with faith and focus. Here, we talk about biblical homemaking, s ...
…
continue reading
It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
…
continue reading
Ausgebrannt - Der Burnout Podcast von Babett Wollin ist nicht nur für Menschen, die mitten in einem Burnout stecken und diesen nachhaltig und ganzheitlich überwinden wollen, sondern auch für alle, die das Gefühl haben, kurz vor einem Burnout zu stehen und die nach Wegen suchen, wie sie diesen vermeiden können. Der Podcast ist außerdem für diejenigen, die schon im Vorfeld etwas verändern möchten und mehr über ihre unbewussten Glaubenssätze lernen wollen. Im Podcast geht es um das Unterbewusst ...
…
continue reading

1
Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
…
continue reading

1
Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
Bella Mental Health Services
Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
…
continue reading
vidaña and sandoval's el podcast.
…
continue reading
Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
…
continue reading
You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
…
continue reading
Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
…
continue reading
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
…
continue reading
Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
…
continue reading

1
Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom
Astrid Heystee
Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and busin ...
…
continue reading
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
…
continue reading
Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
…
continue reading

1
Freelance to Freedom: Attract High Income Clients, Create an Expansive Mindset & Overcome Business Burnout
Kiri Mohan | Inspired by Jenna Kutcher, Amy Porterfield, Glennon Doyle, Brené Brown
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
…
continue reading

1
The Independent Physician's Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
…
continue reading
A young teacher finding work/life balance in a profession that demands everything.
…
continue reading
EVERYTHING AUTOMOTIVE! The Official Podcast of Junkyard Classics, Rotting Classics, Millennial Muscle, and Megas Motors. Discussions, Reviews, Interviews, and MORE!
…
continue reading

1
Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Dike Drummond MD
Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization. Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. Learn a simple, practical, proven physician leadership tool in less than 10 minutes ...
…
continue reading

1
Life After Medicine: How To Make a Career Change, Beat Burnout & Find Your Purpose For Doctors
Chelsea Turgeon
Are you exhausted by the daily grind of the healthcare system and questioning if your career in medicine is truly the right path for you? This show helps millennial health professionals leave the system, find their purpose, and turn it into their paycheck. Listen to discover tangible methods to identify your true purpose. Hear success stories of other health professionals who have pivoted- to gain the inspiration and motivation needed to take your first steps. Join a community of like-minded ...
…
continue reading

1
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
…
continue reading

1
The Conscious Practitioner: Inner Work & Success Strategies for Massage Therapists to Reignite Passion, Align with Purpose and Overcome Burnout
Jess Reynolds
Are you a massage therapist who feels like something deeper is missing from your practice, even though you can't quite put your finger on what it is? Maybe you've glimpsed the possibilities during a transformative workshop but struggle to integrate that depth into your daily client work? The Conscious Practitioner helps massage therapists align with their deeper purpose to build a thriving, sustainable practice—even if you feel stuck or burnt out. Listen to uncover how to: Transform your pra ...
…
continue reading
✨Dans « EXIT BURNOUT » , je te parle de cet incendie qui ravage des personnes (trop) consciencieuses, avides de perfection au détriment de leur bien-être. Je te parle compréhension, changements, reconstruction, intuition, émotions, potentiel, méditation, ENERGIE ... Et surtout je t’apprends la BIENVEILLANCE avec TOI-MÊME ... 🙏✨ #burnout #sortirduburnout #intuition #santéburnout #vivreautrement #
…
continue reading

1
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...
…
continue reading
Feeling overwhelmed by the constant busyness of life? Struggling to manage burnout while juggling work, family, and everything in between? Welcome to Busyness and Burnout, the podcast that helps busy professionals, entrepreneurs, and creatives navigate the realities of a full life without losing themselves.
…
continue reading
Join Kelsie as she dives into burnout, exploring its causes, sharing personal stories and providing practical strategies to reclaim your life and joy! Uncover insights from experts, real-life anecdotes and actionable tips as we navigate the journey from burnout to breakthrough. Your path to empowerment begins here.
…
continue reading

1
Embodiment, Nervous System Work & Body-led Business for High Achiever Women | Beyond Burnout
Tertia Riegler
This podcast is devoted to helping high achiever women build the business and life they want so they can make money without burning out, abandoning themselves or feeling overwhelmed. Host Tertia Riegler is a feminine embodiment coach who helps women be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression. You’ll learn about feminine embodiment, nervous system regulation, body wisdom, building a body led business, self-tru ...
…
continue reading
Lifehacks tips and tricks about how I balance being a full time mom and businessman owner without going crazy or succumbing to burnout. Learn more about my business at http://lacyboggs.com
…
continue reading
Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affect ...
…
continue reading

1
Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
…
continue reading
Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting. Host ...
…
continue reading

1
Ritual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi Apothecary
43:46
Ritual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi Apothecary In this episode of 'Balm in the Burnout,' host Megan Hadley talks to Romina Takimoto, an occupational therapist turned herbal skincare creator. Romina shares her journey from hospital-based work to crafting herbal skincare products, exploring wellness th…
…
continue reading
You’re wiped, but wired. Exhausted, but your brain won’t quit. You want to rest—but your body says, not yet. That buzzing, edgy, can’t-sit-still feeling? It’s not a mindset problem. It’s a nervous system stuck in survival mode. In this episode, we’re unpacking the real science behind the tired but wired paradox—and why slowing down might feel anyth…
…
continue reading
Ever feel like you've just stopped caring? What we're really talking about is apathy - that mental shrug that says "whatever" to your own dreams. It's not burnout or depression, but rather that in-between zone where you're not suffering, but definitely not growing. We explore why your brain confuses rest with relief from risk, and how this protecti…
…
continue reading
Have you ever felt like things only work out for those girls—always in the right place, at the right time, with all the right connections—while you’re grinding with nothing to show for it? If you're a high achiever or boss babe who's been putting in the work and still doubting your progress, this episode is your mindset reset. We’re diving deep int…
…
continue reading
Why are small islands with limited medical access ranking alongside high-tech nations in life expectancy? You’ll want to hear this. As physicians, you’re constantly navigating stress, bureaucracy, and burnout. This episode continues our global longevity series and explores how radically different systems—from South Korea’s dense hospital network to…
…
continue reading

1
Episode 0033- Joseph Fontenot
2:45:00
2:45:00
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
2:45:00“This is where it gets real.” In this episode, Field Artilleryman and author, Joseph Fontenot, joins us in the virtual studio to tell us how a bayou bass player became an “infantilleryman” in Afghanistan. We discuss everything from Paladins in South Korea to Drill Sergeant duty in South Carolina; and from combat overseas to returning home and fight…
…
continue reading

1
Is It Wrong To Get Paid for Your Gifts? The Truth About Monetizing Your Purpose | The Alignment Method for Doctors Part 7
14:57
Have you ever felt more comfortable helping people than charging for it — like serving is noble, but selling is somehow selfish? You want to make an impact. You have something real to offer. But when it comes to getting paid for that work, you hesitate. You worry that charging somehow compromises the integrity of what you are offering. If you are s…
…
continue reading
🔗Sign up for the newsletter In this episode, I share something most practitioners never admit out loud: I almost walked away from my practice. Not once, not twice, but enough times that I stopped counting. This isn’t just a story about burnout—it’s about the deeper identity crisis that hits when you realize being a good practitioner isn’t enough to…
…
continue reading

1
How Email Marketing Heals Your Nervous System and Increases Your Sales as an Entrepreneur with Leandra Rose
24:55
In this captivating podcast episode, Kirsten interviews Leandra Rose, a healer and coach who helps spiritual entrepreneurs master their nervous systems. Leandra shares her journey from social media burnout to achieving consistent $40K months using the Million Dollar Email program. Join the waitlist for Million Dollar CEO at kirstenroldan.com/millio…
…
continue reading
Send us a text In this episode of Therapists Unhinged, we dive into the concept of manifesting with action, building on our previous discussions about finances, mental health, and mindset. We explore the popular trend of manifesting, which often involves positive affirmations, vision boards, and rituals like lighting candles. While these practices …
…
continue reading

1
311: Scaling to Five Figure Days with Smart Systems and Strategic Offer Flows
1:08:10
1:08:10
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:08:10If 5-figure days and recurring income sound like a dream, this episode pulls back the curtain on how to make them your reality. Melissa Henault shares the hard-earned lessons and strategic shifts that helped her generate over $1 million in revenue in just 90 days. From mastering customer lifetime value and building a seamless ascension ladder, to o…
…
continue reading
Are your leadership strengths secretly driving you toward burnout? In today’s episode, we explore a hidden tension that quietly erodes Leadership Skills and Leadership Identity—the polarity of giving and receiving. If you're a purpose-driven, high-capacity leader who’s constantly giving, you may be unconsciously neglecting your own sustainability. …
…
continue reading
Is your chore system boring, broken, or just barely hanging on? In this week's episode, Mystie Winckler explains why treating housework like a board game—not a machine—can radically change how you engage with your homemaking routines. Instead of striving for sameness or perfection, you’ll discover how playful strategy leads to greater joy, engageme…
…
continue reading
You know the cycle. Things start working in your business. You feel momentum building. And then you pull back. You start tweaking things instead of getting your work out into the world. It’s confusing because you want to move forward but instead if feels like you are circling. In today’s episode, I’m breaking down what’s really happening underneath…
…
continue reading
Is it you—or is it the job? Discover the real internal causes of lawyer burnout, from perfectionism and self-criticism to the hidden mindset traps that keep women attorneys stuck. If you’re exhausted from trying to “fix” yourself while still feeling like you’re never enough, this episode is for you. We’ll break down how burnout isn’t just about lon…
…
continue reading
In this episode, we explore a surprising yet research-backed path to recovery from burnout: gratitude. If you’re working in health care—or in any high-stress, high-stakes profession—you might feel like there’s no room for gratitude when your world is collapsing. But what if it could be one of the most powerful tools to reverse the helplessness and …
…
continue reading
Feeling snappy, foggy, or like you’ve hit your limit? You might be dealing with mom burnout. In this episode, Ivy breaks down the real signs of parental burnout, shares 10 grounded self-care strategies, and opens up about her own recovery journey. Practical, compassionate, and validating — this is the episode tired mums need to hear. Are you consta…
…
continue reading
Send us a text Guest: Ashley Orbanus, LPC (she/her) Host: Kayla Schubert-Wirth, MSW, LCSW (she/her) Podcast: Burnout & Bullshit: Real Stories from the Mental Health Field What happens when your internship starts with a screen door, a stare-down, and the words: “You’re 10 minutes early? Good. Learn to value your time—or you won’t make it.” In this r…
…
continue reading

1
205 - Sacred Circles & Sensitive Souls: The Healing Power of Sisterhood for Neurodivergent Women with Kanan Tekchandani
40:48
What if the connection you've been craving isn’t in fixing yourself—but in being witnessed, supported, and celebrated exactly as you are? In this week’s episode of Beyond Chronic Burnout, Carole Jean Whittington is joined by therapeutic coach and sacred circle facilitator Kanan Tekchandani to explore the transformative power of sisterhood—especiall…
…
continue reading

1
061. Unlocking Self-Healing Through Sound – 4/6 Projector Eeshi-Ra Hart on Solfeggio Frequencies
1:21:26
1:21:26
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:21:26In this deeply resonant conversation, I’m joined by Eeshi-Ra Hart, a 4/6 Emotional Projector, sound healer, and frequency guide who has spent over two decades exploring how vibration can support transformation, healing, and embodied alignment. We explore the intersection of sound healing and Human Design, using frequency as a tool for energetic ali…
…
continue reading
In this illuminating episode, Dr. Carlo Bellini shares his journey from practising physician to healthcare transformation expert, revealing powerful insights about emotional blueprints and their connection to burnout. Carlo introduces his framework for achieving high agency behaviours, emphasizing how understanding our "shame-free wants" and expand…
…
continue reading
In this powerful episode of Burnout Club, host Patrice Bonfiglio welcomes Melissa Petro, journalist and author of Shame on You: How to Be a Woman in the Age of Mortification, for a raw and riveting conversation about burnout, shame culture, and the cost of living authentically in a judgmental world. From her early days as a NYC public school teache…
…
continue reading
Are you stuck at an income plateau in your freelance business, wondering how to finally scale without burning out or going back to hourly rates? If you've outgrown hourly pricing but keep hearing clients ask, “How many hours is that?”, you're not alone. Many freelancers hit a ceiling because their pricing model, not their skills, is holding them ba…
…
continue reading
Since it's our birthday month and we wanted to do a special stream, we did what anyone else would have done and procrastinated until the last day of the month for our stream (and giveaway announcement!). But first, we decided to take a little journey down memory lane and share stories from when we were kids. We reminisce about hilarious and cringey…
…
continue reading
This is the 16th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Occupational Wellbeing with special guest Bradley Evanoff, MD, MPH, occupational health and safety expert. Sources mentioned in this episode: "Healthcare Occupations: Characteristic…
…
continue reading

1
Episode 141: Listen to Your Body - How to Take Care of Yourself Insight #10 with Menopause Educator Lisa Boate
1:03:50
1:03:50
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:03:50What if menopause wasn’t something to endure—but something to liberate? In this powerful and perspective-shifting episode of Medium Lady Talks, I’m joined by Lisa Boate—Certified Menopause Coach, Founder of Liberated Menopause Consulting and Coaching, and host of the Transforming 45 podcast. This episode is part of our “How to Take Care of Yourself…
…
continue reading
Send us a text Ever questioned if you made the right decision in your business? Or do you have people who are always laughing at your big dreams and big ideas? Listen to this podcast episode to learn how to handle these situations. Ready for massive growth and sustainable success? Book your complimentary consultation call today: https://calendly.co…
…
continue reading
Sometimes the exhaustion and mental fatigue are just too much to handle. I've had moments where I just wanted to scream out in pure anxiety because it was so overwhelming. There’s no energy left to think positive thoughts, no strength to do constructive exercises. All I can do is lie in bed and hate my life. Today, I want to talk about how I surviv…
…
continue reading
In this episode of Burnout Banter, Jeff and Rachelle take a hard look at one of the most ingrained norms in modern work culture: the 40-hour workweek. From its gritty roots in the Industrial Revolution to its popularization by Henry Ford and eventual legalization in 1938, they trace the surprising history of how the “9 to 5” came to be—and why it's…
…
continue reading
Journal Prompts from this episode #1: What are my top three values and am I living in alignment with them right now? #2: How does my energy feel lately drained expanded inspired or heavy? #3: Where in my life or work do I feel out of alignment and what might need to shift?
…
continue reading
Kennst du das? Du sitzt vor dem Bildschirm, schaust auf die To-do-Liste – und in dir ist nur Leere. Keine Freude, kein Funke Motivation. Stattdessen brechen Wut oder Traurigkeit unkontrolliert hervor. In dieser Folge von „Burnout – und jetzt?“ nimmt dich Johannes Krüger, Burnout-Experte aus München, mit in den Kern der emotionalen Erschöpfung. 🎧 Da…
…
continue reading
New opportunities are coming to market daily! If you're thinking about making a move, this episode is your launchpad. Reginald and Ebony dive into today’s most exciting and emerging opportunities—whether you’re looking to pivot professionally, start a side hustle, or make smart investments for your future. 🚀 In this episode, you’ll discover: 🔍 Fast…
…
continue reading
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout recovery takes more than bubble baths and boundary scripts. It asks you to let yourself receive. To celebrate 300 episodes of FRIED, Cait Donovan and Sarah Vosen …
…
continue reading
You can choose: Heaven or Hell Why do some process improvement projects feel like a gift—and others like a punishment? If you've ever been caught in the chaos of a so-called "improvement" initiative that made things worse instead of better, you're not alone. This episode explores how traditional process improvement often misses the mark and how a n…
…
continue reading
In der heutigen Folge geht es um Schwere und Leichtigkeit in unserem Leben und was unsere unbewussten Glaubenssätze damit zu tun haben. Ich teile auch wieder ein paar ganz praktische Tips, wie wir alte Glaubenssätze umwandeln können, um mehr Leichtigkeit in unser Leben zu bringen. Support the show Wenn Dir diese Episode gefällt, teile sie mit Mensc…
…
continue reading
You see the goal: a successful freelance business, time with your family, and time for yourself! But how do you get there? You’ve probably heard of the importance of mindset and hustle, but how do you plot out the path to that success? Inspired by her conversation with Riana Milne, Kiri describes the 8 D’s: 8 specific elements to guide you on your …
…
continue reading
Send us your thoughts! Struggling to express yourself authentically? Constantly apologizing for having needs? Your throat chakra might be blocked, and the consequences could be more serious than you realize. Dr. Julie Merriman dives deep into the throat chakra – the energy center that governs communication and self-expression. She reveals how our e…
…
continue reading