Barry James عمومی
[search 0]
بیشتر
برنامه را دانلود کنید!
show episodes
 
Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
  continue reading
 
Loading …
show series
 
In this heartfelt episode, I sit down with my fellow San Jose native, Sophia Nguyen, for a conversation that’s as personal as it is powerful. We go deep into what it means to truly honor your elders—especially in a culture like the Vietnamese one, where family and generational responsibility are foundational. Sophia shares the emotional journey of …
  continue reading
 
If you’ve ever thought you were eating “clean” and still found yourself dealing with nagging health issues, this episode is gonna crack things wide open for you. I’m joined by the legendary Mira Dessy—The Ingredient Guru—and let me tell you, this conversation changed how I look at every single label in my pantry. Mira’s journey from multiple autoim…
  continue reading
 
What if living more ancestrally didn’t mean giving everything up—but instead meant gaining something back? In this episode of Everyday Ancestral, I’m joined by Melissa K. Norris—modern homesteader, author, and host of the Pioneering Today podcast—for a deep dive into what it really means to blend old-world wisdom with a modern lifestyle. Melissa an…
  continue reading
 
What if your child’s struggles with reading, focus, or headaches weren’t behavioral—but visual? In this deeply personal episode of Everyday Ancestral, I sit down with my friend and functional eye doctor, Dr. Bryce Appelbaum—someone who completely transformed my daughter’s life and, honestly, how our whole family sees health. Bryce is a neuro-optome…
  continue reading
 
Friends, this one’s a wake-up call. In this episode, I sit down with Dr. Abby Kramer—a chiropractor, holistic physician, and co-founder of Fringe—to pull back the curtain on an industry that’s quietly misleading millions of health-conscious folks: the supplement world. We talk about the hidden fillers, flavorings, and proprietary “natural” blends i…
  continue reading
 
Dr. Bill Schindler is one of the most grounded and visionary voices when it comes to food—not just what we’re eating, but how disconnected we’ve become from the process. This is Part 2 of our conversation, so if you haven’t yet listened to Part 1, I highly recommend you scroll down and check that out first—the link’s below. In this episode, we go e…
  continue reading
 
Dr. Bill Schindler is a food archaeologist, chef, and ancestral nutrition expert who has traveled the world studying how our ancestors truly nourished themselves. In this conversation, we dig into how the modern food industry has stripped our meals of nutrients, flavor, and tradition—and what we can do to fix it. Bill lays it all out—most ‘healthy’…
  continue reading
 
Dr. Brandy Cummings is not your typical nutritionist. She’s a former blackjack dealer turned root-cause health expert who understands what it’s like to feel dismissed by conventional medicine. After losing her first pregnancy to severe mold exposure and battling a wave of debilitating symptoms—weight gain, vertigo, anxiety, and hormone imbalances—s…
  continue reading
 
Will Witt is living proof that questioning mainstream health advice can be life-changing, especially when the truth is buried under layers of misinformation. For those seeking a return to ancestral wisdom and self-reliance, his journey is a wake-up call. Diagnosed with gout at just 24, he was told to cut out red meat and eat more vegetables—but tha…
  continue reading
 
For generations, our ancestors thrived without heart disease plaguing their communities—so what changed? Dr. Philip Ovadia has spent decades performing open-heart surgeries, but after struggling with obesity and losing 100 pounds himself, he realized the real key to preventing heart disease isn’t surgery—it’s fixing metabolic health before disease …
  continue reading
 
Ever feel like feeding your kid is a constant battle? Like no matter what you try, they only want the same five foods? Kate Pope gets it—and she’s here to flip the script on how we nourish our children the way our ancestors did. After her own health struggles led her to uncover the power of gut health, she became a Holistic Chef, Nutritional Therap…
  continue reading
 
Kevin Ellis, aka Bone Coach™, is here to share his proven system for stopping bone loss, reversing osteoporosis, and building lifelong bone strength. Diagnosed with osteoporosis in his late 20s, he refused to accept the usual ‘take calcium and wait’ advice. Instead, he developed a science-backed osteoporosis treatment plan that has helped thousands…
  continue reading
 
I’m beyond excited to welcome two incredible guests, David and Paige Lea, the visionary co-founders of Daring Deeply. Their expertise in somatic experiencing, attachment theory, and neurobiological healing offers a powerful roadmap for emotional transformation. Through their work, they help people reconnect with their inner strength, rewrite their …
  continue reading
 
I’m thrilled to introduce my longtime friend and incredible guest, Helane Marie Anderson. Helane is a classically trained musician, composer, and sound healer whose work bridges the gap between contemporary music and vibrational therapy. With a background in arts administration, vocal alchemy, craniosacral therapy, and meditation, she has spent yea…
  continue reading
 
In this episode, I had the absolute privilege of sitting down with Vinnie Tortorich, a pioneer in the health and fitness world. Vinnie is a seasoned personal trainer, filmmaker, and podcasting veteran, with a career spanning over 40 years. Known for his groundbreaking documentaries like Fat: A Documentary, Beyond Impossible, and Dirty Keto, Vinnie …
  continue reading
 
In this episode, I sit down with Katie Kimball, a former teacher, TEDx speaker, and creator of the Kids Cook Real Food e-course, recognized by The Wall Street Journal as the best online cooking class for kids. As a mom of four, Katie is on a mission to equip families with the skills and confidence to make real food a part of daily life while foster…
  continue reading
 
In this episode, I sit down with Robyn Jackson, founder of Cheese From Scratch and a passionate advocate for traditional cheesemaking. For over a decade, Robyn has been turning raw milk into artisanal cheese while teaching thousands of people how to embrace this timeless skill. As a homesteader, mom, and educator, she’s on a mission to preserve the…
  continue reading
 
In this episode of Everyday Ancestral, I sit down with Abel James, New York Times bestselling author, award-winning podcaster, and musician, to discuss his journey through ancestral health, creativity, and holistic living. Abel’s groundbreaking work spans over 13 years, inspiring people worldwide to optimize their health and connect with foundation…
  continue reading
 
In this episode of Everyday Ancestral, I’m thrilled to introduce you to Barron Kidd and Ricky Langer, the visionaries behind Raised Wild Texas. Barron took the helm of his family’s ranch in 2019, determined to transform a struggling conventional operation into a thriving regenerative farm. With Ricky’s hands-on expertise and a commitment to restori…
  continue reading
 
In this special year-end episode of Everyday Ancestral, I sit down with Margaret Floyd Barry, my wife and a brilliant practitioner and thought leader in functional health. Together, we reflect on an eventful year of monumental highs and deep challenges—from relocating across the country and Margaret's triumphant 50-mile run to navigating a melanoma…
  continue reading
 
In this insightful continuation, I sit down with Stephanie Welch, an unapologetic advocate for redefining intimacy and self-discovery through an ancestral lens. Stephanie opens up about her deeply personal journey, including her groundbreaking decision to work in Nevada’s legal sex industry. Her experiences there have shaped her insights into moder…
  continue reading
 
In this thought-provoking episode, I sit down with Stephanie Welch, a dynamic thinker whose journey spans art history, massage therapy, ancestral health, and even controversial explorations in human connection. Stephanie shares her personal evolution—from overcoming childhood insecurities to reclaiming her femininity—guided by her passion for under…
  continue reading
 
In this episode of Everyday Ancestral, I’m joined by my friend Eric Hinman—a guy who doesn’t just talk the talk; he walks it every single day. Eric is a five-time Ironman finisher, an angel investor in some seriously innovative wellness brands, and a thought leader when it comes to living a life that’s intentional and thriving. We dive into his jou…
  continue reading
 
Welcome to another thought-provoking episode of Everyday Ancestral! Today, I’m sitting down with Charles Mayfield, founder of Farrow Skincare and a long-time advocate for regenerative farming and ancestral health. Charles brings a unique perspective to skincare by tapping into the healing properties of lard, a once-vilified fat that’s making a come…
  continue reading
 
In this episode, I’m joined by the one and only Hilda Labrada Gore, aka Holistic Hilda, host of the Wise Traditions Podcast. Hilda takes us on a journey around the globe—from the bustling streets of Oaxaca to the serene valleys of Ethiopia—to uncover the simple, ancestral practices that fuel vibrant health and genuine connection. She shares her per…
  continue reading
 
In this debut episode of Everyday Ancestral, I sit down with Carolyn Thomas, the dynamic co-founder of Homesteading Family, to explore her inspiring journey from suburban mom to homesteading powerhouse. Carolyn reveals how she and her husband, Josh, traded convenience for self-sufficiency, building a life centered around intentional choices, sustai…
  continue reading
 
In this episode of Everyday Ancestral, I chat with R.C. Carter, the visionary behind Carter Country Meats, where he’s transforming the cattle industry by focusing on soil health and nutrient density. R.C. sheds light on how his Wyoming ranch utilizes regenerative practices to produce grass-fed beef that’s not only rich in flavor but packed with ess…
  continue reading
 
Everyday Ancestral is the podcast where modern life meets ancestral wisdom. Hosted by James Barry, this show dives deep into how we can bring practical, holistic living into our daily routines, inspired by the traditions and practices of our ancestors. From health and nutrition to personal growth and meaningful connections, each episode offers insi…
  continue reading
 
Loading …

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش

OSZAR »